One Mom Against the Grain

A Mother's Perspective on Behavior Change as Our Family Transitions to a Diet of Whole and Unprocessed Foods

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References

Here are some of the books, articles, websites I've read and videos I've watched that continually influence my decision to go Primal/Paleo and to change my son (and later the rest of my family) to a Primal lifestyle.


Books  

Primal Body Primal Mind by Nora Gedgaudas
The Primal Blueprint by Mark Sisson
Wheat Belly by Dr. William Davis
It Starts with Food by Melissa and Dallas Hartwig

Articles

Child have ADHD? Stop Feeding Them This - Dr. Mercola 
Could Gluten Be Affecting Your Child's Behavior - RadicalParenting.com
Does Gluten Intolerance Cause Aggression in Children? - I Told You I Was Sick
Hunter-Gatherer Clue to Obesity - Dr. Mercola
Pasta, Not Bacon, Makes You Fat. But How? - Dr. Mercola
The Diagnostic Diet
The Specific Carbohydrate Diet
Gluten-containing ingredients list
Hidden Gluten - CeliacSolution.com

Supplements to consider

Kids' Krill Oil - Dr. Mercola

Videos

Gluten and Auto-Immunity Explained in 20 minutes


Websites

www.gfcf.com
Weston A. Price Foundation
Empowering Parents
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Jenn Tyler
I'm just a mom trying to make my family as happy and healthy as possible. I am not a doctor and I am not an expert. Do not do anything that I am doing until after you have fully researched it for yourself and are sure it is right for you or your family.
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